I`ve started with fitness when I volunteered at military for 12 months. Nobody told me about that, but I`ve noticed I had to get physically stronger for keeping up with my male comrads. Soon I`ve seen progress - not only how I looked but also how I felt. Something started to shift, with the gains grew my mind! I fell in love with this process. After my military basic training I was pretty sure I want to study something with fitness and sports. Fitness Economic as a dual study was the perfect fit. I finished university in 2019, went on travels overseas and deepened my interests in weightlifting, plant-based nutrition and how exercising can affect our psyche. I came to Berlin in September 2021 out of a mood and decided to stop traveling and start following again my passion for movement. fitness and nutrition for me are essential for mental health and well-being. Sharing my knowledge and experiences from those areas is like the coolest job I could imagine. Best thing is to watch how people - especially women - raise into strong, confident, self-loving persons by consistent excersising and dieting. I saw it on myself and I saw it on others a hundred times. It`s magical and after 4 years working with people on their fitness goals I`m still blown away about the fact how weekly training is making a difference to your whole life and mind-set.